800 Forrest Ave. East Brewton, AL 36426   | 251.314.1027 |  innerfitmartialarts@yahoo.com




Stripe Test


WEDNESDAY, AUGUST 28TH (ALL CLASSES)
THURSDAY, AUGUST 29TH (ALL CLASSES)


Keys to Stripe Test success:

1. Make sure you know all of the requirements. If you are unsure, see your Instructors.

2. Arrive early. If you are late, you will not be allowed to test.

3. Make sure you have your full uniform (including your belt) and all of your sparring gear.

4. Do your best.

5. Expect success.

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Rank Test

FRIDAY, AUGUST 30TH AT 5:00PM





SUMMER "AUGUST" LIFE LESSON 2019


OPTIMISM


WEEK ONE: "YOUR LIVING IS DETERMINED NOT SO MUCH BY WHAT LIFE BRINGS TO YOU AS BY THE ATTITUDE YOU BRING TO LIFE" - KAHLIL GIBRAN


WEEK TWO: "THE ART OF LIVING IS ALWAYS TO MAKE A GOOD THING OUT OF A BAD THING" - E.F. SCHUMACHER


WEEK THREE: "LIFE IS 10 PERCENT WHAT YOU MAKE IT AND 90 PERCENT HOW YOU TAKE IT."

- WILLIAM JAMES


WEEK FOUR: "HOPE IS A RISK THAT MUST BE RUN." - GEORGES BERNANOS