Stripe Test


WEDNESDAY, MAY 1ST (ALL CLASSES)
THURSDAY, MAY 2ND (ALL CLASSES)


Keys to Stripe Test success:

1. Make sure you know all of the requirements. If you are unsure, see your Instructors.

2. Arrive early. If you are late, you will not be allowed to test.

3. Make sure you have your full uniform (including your belt) and all of your sparring gear.

4. Do your best.

5. Expect success.

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Rank Test

FRIDAY, MAY 3RD AT 5:00PM

800 Forrest Ave. East Brewton, AL 36426   | 251.314.1027 |  innerfitmartialarts@yahoo.com





WORD OF THE MONTH - APRIL 2019


TOUGHNESS


IT ALL BEGINS AND ENDS IN YOUR MIND. WHAT YOU GIVE POWER TO, HAS POWER OVER YOU, IF YOU ALLOW IT.


STRONG MINDS SUFFER WITHOUT COMPLAINING; WEAK MINDS COMPLAIN WITHOUT SUFFERING.


MENTAL TOUGHNESS IS WHEN YOU CAN FIND FUEL IN AN EMPTY TANK.


MENTAL TOUGHNESS IS THE ABILITY TO FACE ADVERSITY, FAILURE, AND NEGATIVE EVENTS WITHOUT A LOSS OF EFFORT, ATTITUDE, AND ENTHUSIASM. EVERYONE WORKS HARD WHEN THEY FEEL GOOD. EVERYONE IS ENTHUSIASTIC WHEN THINGS GO WELL. A PERSON WHO IS MENTALLY TOUGH DOES NOT LET CIRCUMSTANCES DICTATE WHO THEY ARE AT THAT MOMENT. YOU CONTROL MENTAL TOUGHNESS!!!